Portal de investigação
Sleep and Awakening Quality during COVID-19 Confinement: Complexity and Relevance for Health and Behavior.
Autores da FMUP
Participantes de fora da FMUP
- Paiva T
- Reis C
- Feliciano A
- Canas-Simião H
- Machado MA
- Gaspar T
- Tomé G
- Branquinho C
- Silva MR
- Ramiro L
- Gaspar S
- Bentes C
- Sampaio F
- Pinho L
- Pereira C
- Carreiro A
- Moreira S
- Luzeiro I
- Pimentel J
- Videira G
- Bernarda A
- Vaz Castro J
- Rebocho S
- Almondes K
- Canhão H
- Matos MG
Unidades de investigação
Abstract
OBJECTIVE: The aim of this study was to evaluate sleep and awakening quality (SQ and AQ) during COVID-19 in a large and diversified population in order to identify significant associations and risks in terms of demography, health and health-related behaviors, sleep variables, mental health, and attitudes. METHODS/RESULTS: Online surveys were used for data collection, received from 5479 individuals from the general population, sleep disorder patients, and COVID-involved (medical doctors (MDs) and nurses) and COVID-affected professionals (teachers, psychologists, and dentists). SQ and AQ were worse in adults, females, and high-education subjects. Feeling worse, having economic problems, depression, anxiety, irritability, and a high Calamity Experience Check List (CECL) score during COVID were significantly associated with poor SQ and AQ. Shorter sleep duration, increased latency, poor nutrition, low physical activity, increased mobile and social network use, more negative and less positive attitudes and behaviors were associated with poor AQ. CONCLUSIONS: The SQ logistic regression showed gender, morbidities, CECL, and awakenings as relevant, whereas, for AQ, relevant variables further included age and physical activity. Aiming to have a high stress compliance, each individual should sleep well, have important control of their mood, practice positive behaviors while dismissing negative behaviors and attitudes, practice exercise, have adequate nutrition, and beware of technologies and dependences.
Dados da publicação
- ISSN/ISSNe:
- 1661-7827, 1660-4601
- Tipo:
- Article
- Páginas:
- -
International Journal of Environmental Research and Public Health Multidisciplinary Digital Publishing Institute (MDPI)
Documentos
- Não há documentos
Filiações
Keywords
- COVID-19; Calamity Experience Check List; attitudes; dependences; health; health professionals; health-related behaviors; mood; sleep patients; sleep/awakening quality
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Citar a publicação
Paiva T,Reis C,Feliciano A,Canas H,Machado MA,Gaspar T,Tomé G,Branquinho C,Silva MR,Ramiro L,Gaspar S,Bentes C,Sampaio F,Pinho L,Pereira C,Carreiro A,Moreira S,Luzeiro I,Pimentel J,Videira G,Fonseca J,Bernarda A,Vaz J,Rebocho S,Almondes K,Canhão H,Matos MG. Sleep and Awakening Quality during COVID-19 Confinement: Complexity and Relevance for Health and Behavior. Int. J. Environ. Res. Public Health. 2021. 18. (7):IF:4,614. (1).
