Multidimensional Health Impact of Multicomponent Exercise and Sustainable Healthy Diet Interventions in the Elderly (MED-E): Study Protocol

Data de publicação:

Autores da FMUP

  • André Miguel Afonso De Sousa Moreira

    Autor

Participantes de fora da FMUP

  • Sampaio, J
  • Carvalho, J
  • Pizarro, A
  • Pinto, J
  • Padrao, P
  • de Pinho, PG
  • Moreira, P
  • Barros, R

Unidades de investigação

Abstract

Data concerning the combined effect of diet and exercise interventions on overall health in the elderly are scarce. The MED-E project's primary aim is to assess the effect of the different 3-month sustainable healthy diet (SHD) and multicomponent training (MT) interventions on several health outcomes in the elderly. A quasi-experimental study assigned older adults into four groups: (1) SHD, (2) MT, (3) SHD + MT, or (4) control group (CG). The SHD intervention included a weekly offer of a mixed food supply and individual and group nutritional sessions on the principles of an SHD. The MT groups were submitted to 50-min exercise sessions three times a week. The primary outcomes were blood biomarkers and metabolic profile alterations that were assessed pre- and post-intervention. Additionally, data on dietary intake and nutritional adequacy, physical fitness, body composition and anthropometry, cognitive function, quality of life, and geographical data were assessed at the same time points. The MED-E project's study protocol and future results will add to knowledge about the importance and beneficial contribution of combined SHD and MT interventions on healthy ageing policies.

Dados da publicação

ISSN/ISSNe:
2072-6643, 2072-6643

Nutrients  Multidisciplinary Digital Publishing Institute (MDPI)

Tipo:
Article
Páginas:
-
Link para outro recurso:
www.scopus.com

Citações Recebidas na Scopus: 4

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Keywords

  • sustainable healthy diet; multicomponent training; metabolomics; health; elderly

Proyectos asociados

Airborne food and aeroallergens levels in healthcare settings. An unaccounted but potentially relevant source of exposure?

Investigador Principal: André Miguel Afonso de Sousa Moreira

Estudo Clínico Académico (Aeroallergens) . 2020

Eosinophil cationic protein (ECP) correlates with eosinophil cell counts in the induced sputum of elite swimmers

Investigador Principal: André Miguel Afonso de Sousa Moreira

Estudo Clínico Académico (ECP) . 2021

How exercise, physical activity and diet modulate immune and stress responses

Investigador Principal: André Miguel Afonso de Sousa Moreira

Estudo Clínico Académico . 2020

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